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Nutrition
Sport
Nutrition for Runners
Galloway Jeff, Clark Nancy
ISBN: PB: 9781782550273, Bookport, Meyer & Meyer Sport, March 2014
232 pp., 24x16.5 cm, 55 colour and black&white illus., 8 tables
Author of the bestseller "The Run-Walk-Run Method", Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run method has helped hundreds of thousands of average peo...
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£11,95
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Sport
Trail Running The Complete Guide
Galloway Jeff
ISBN: PB: 9781782550112, Bookport, Meyer & Meyer Sport, January 2014
224 pp., 24x16.5 cm, 60 black&white illus., 2 tables
If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running experience. The charm of starting trail running is...
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£14,95
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