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Half-Marathon: A Complete Guide for Women
ISBN: PB: 9781841263663, Bookport, Meyer & Meyer Sport, October 2013
200 pp., 24x16.5 cm, 59 black&white illus., 10 tables
Author of the best-seller "Marathon: You can do it!", Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of...
PB:
£14,95
QTY:
Running Until You're 100 For Runners in Their 40s, 50s, 60s and 70s
ISBN: PB: 9781841263090, Bookport, Meyer & Meyer Sport, July 2013
224 pp., 24x16.5 cm, 58 black&white illus., 11 tables
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. T...
PB:
£12,95
QTY: