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Orthopaedic

Fit Feet for Life Strengthen Your Feet to Prevent Common Foot Problems

Montanez Marco

ISBN: PB: 9781782551836, Bookport, Meyer & Meyer Sport, January 2020
264 pp., 21.3x13.7 cm

The foot, loved by some, hated by others, but mostly criminally neglected. Thanks to this book, the foot will now get the attention it deserves! Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and...

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£12,95

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Sport

Functional Fitness at Home The Best Bodyweight and Small Equipment Exercises

Lowery Lamar, Lowery Chris

ISBN: PB: 9781782551218, Bookport, Meyer & Meyer Sport, September 2017
176 pp., 25.4x19.6 cm, 4 colour illus., 418 black&white illus., 20 charts

In "Functional Fitness at Home", Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment. The workouts and training circuits...

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£18,95

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Sport

Functional Fitness The Personal Trainer's Guide

Lowery Lamar

ISBN: PB: 9781782550945, Bookport, Meyer & Meyer Sport, January 2017
288 pp., 24x16.5 cm, 13 colour illus., 488 black&white illus., 9 tables

"Functional Fitness" contains exercises that focus on activities everyone needs to be healthy, fit, and successful in everyday life. Regardless of whether you are working out or are working as a personal trainer with busy executives, overweight cli...

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£17,95

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Sport

Fitness, Nutrition, Anti-Aging 21 Days is All it Takes

Wyndham-Read Lucy

ISBN: PB: 9781782550778, Bookport, Meyer & Meyer Sport, April 2016
168 pp., 24x16.5 cm, 2 colour illus., 186 black&white illus., 9 tables

Lose weight, tone up, and look younger in just three weeks! Walk yourself to the fittest and healthiest version of yourself. "Walk Off the Weight" is a full 21-day plan and has all the advice and guidance you need. Simply follow the exercise instruct...

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£12,95

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Sport

Fascial Network Train and Improve Your Posture and Flexibility

Slomka Gunda

ISBN: PB: 9781782550693, Bookport, Meyer & Meyer Sport, November 2015
280 pp., 24x16.5 cm, 44 colour illus., 336 black&white illus., 3 tables

What is the Fascial Network? How does fascia-specific training affect the quality of the body's network of connective tissue? "The Fascial Network", a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science re...

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£19,95

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Sport

Football Made Simple An Entertaining Introduction to the Game for Bemused Supporters

Waterhouse Ann

ISBN: PB: 9781782550525, Bookport, Meyer & Meyer Sport, September 2015
136 pp., 21x14.8 cm, 47 black&white illus., 2 tables

"I'm in the team – can you come and watch me play?" If you have a footballer in your life, but don't understand the game at all, then this is the book for you. This is the first in our series of guides for bemused supporters. It's aimed at people who...

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£6,95

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Women Studies

Nutrition

Food Guide for Womens Soccer Tips & Recipes from the Pros

Averbuch Gloria, Clark Nancy

ISBN: PB: 9781782550518, Bookport, Meyer & Meyer Sport, June 2015
256 pp., 24x16.5 cm, 40 colour and black&white illus., 41 tables

This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of...

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£14,95

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Sport

Functional Training Bible

Bruscia Guido

ISBN: PB: 9781782550457, Bookport, Meyer & Meyer Sport, April 2015
512 pp., 25.4x19.6 cm, 26 colour illus., 657 black&white illus.

Discover functional training like you've never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for p...

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£19,95

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Sport

Few Degrees from Hell White Hot Tales from the Badwater Ultramarathon

Ludwig Scott

ISBN: PB: 9781782550037, Bookport, Meyer & Meyer Sport, April 2013
208 pp., 23.4x15.6 cm, 31 black&white illus., 3 tables

The Badwater Ultramarathon is commonly referred to as "the toughest footrace on the planet". In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from Badwater to the...

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£12,95

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Survival & Combat Guide

Sport

Full Contact Karate Training

Hoeller Juergen, Maluschka Axel

ISBN: PB: 9781841263205, Bookport, Meyer & Meyer Sport, January 2011
200 pp., 24x16.5 cm, 3 colour illus., 474 black&white illus., 28 tables

K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts who want to train and fight in the Full Contact manner will find a systematic guide to the development and long-term build-up of their trainin...

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£14,95

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