art, academic and non-fiction books
publishers’ Eastern and Central European representation

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Collagen Self-Care Secrets to Eat, Drink, and Glow
ISBN: HB: 9781454937807, GMC Group, Sterling, October 2020
176 pp., 18.8x15 cm, colour illus.
Jessica Bippen, registered dietitian and founder of the popular Nourished by Nutrition blog, offers a captivating introduction to dietary collagen supplements and how to use them for personal wellness. Gorgeously packaged, it's perfect for the GOOP a...
HB:
£14,99
QTY:
ULTIMATE GUTFIXx How To Succeed Living A Plant Based Lifestyle
ISBN: PB: 9781760790059, Bookport, New Holland Publishers, July 2020
152 pp., 19x15.5 cm, black&white illus.
At last, a solution to gut issues, which becomes a lifestyle for the health of the human body and planet earth, all wrapped into one very interesting and informative read. Scott Mathias is a "self healed", upwardly mobile 60+ year old vegan chef and...
PB:
£12,99
QTY:
Renaissance Diet 2.0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
ISBN: PB: 9781782551904, Bookport, Meyer & Meyer Sport, March 2020
320 pp., 22.8x15.2 cm, 51 illus
The Renaissance Diet 2.0 is a hands-on guide that presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating comprehensive evidence, setting it apart from all the misinformation on nutrit...
PB:
£26,95
QTY:
Living Low Carb The Complete Guide to Choosing the Right Weight Loss Plan for You
ISBN: PB: 9781454935049, GMC Group, Sterling, March 2020
352 pp., 22.6x15.2 cm, illus.
The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...
PB:
£14,99
QTY:
Dietitian Kitchen Nutrition for a Healthy, Strong, & Happy You
ISBN: PB: 9781782551843, Bookport, Meyer & Meyer Sport, January 2020
264 pp., 25.4x21 cm, 50 illus.
As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-balanced diet and why we should be keeping ourselves active. However, in recent years, the concept of e...
PB:
£19,95
QTY:
Eat, Move, Sleep, Repeat Diet & Fitness for Living Long & Healthy
ISBN: PB: 9781782551874, Bookport, Meyer & Meyer Sport, January 2020
400 pp., 25.4x17.8 cm, 40 illus.
Exercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books...
PB:
£22,50
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Smart Plants Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory
ISBN: HB: 9781454933427, GMC Group, Sterling, January 2020
320 pp., 25.4x20.3 cm, colour illus.
This book can change the way you think. Literally. If you struggle with focus and memory lapses, mental fog, or stress – or if you simply want to optimize your mental performance and protect your brain health – Smart Plants is a must read. Written by...
HB:
£25,00
QTY:
Integrated Periodization in Sports Training & Athletic Development Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
ISBN: PB: 9781782551416, Bookport, Meyer & Meyer Sport, August 2018
250 pp., 27.9x21.5 cm, 150 black&white illus.
"Integrated Periodization in Sports Training & Athletic Development" considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining peri...
PB:
£24,95
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Nutrition for a Better Life A Journey from the Origins of Industrial Food Production to Nutrigenomics
ISBN: HB: 9783593505978, University of Chicago Press, Campus Verlag, February 2017
224 pp., 21.6x13.4 cm, 6 line drawings
Immense advances in the life sciences have deepened our understanding of the connection between nutrition and health, revealing that we can effectively improve our health and quality of life by redesigning our diet on a scientific basis. In "Nutritio...
HB:
£22,50
QTY:
Weight Management for Triathletes When Training is Not Enough
ISBN: PB: 9781782550891, Bookport, Meyer & Meyer Sport, October 2016
160 pp., 24x16.5 cm, 2 colour illus., 45 black&white illus., 16 charts
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training volume to achieve your optimal weight. "Weight Management for Triathletes" provides detaile...
PB:
£13,95
QTY: