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Sport

Galloway's 5K/10K Running

Galloway Jeff

ISBN: PB: 9781841263366, Bookport, Meyer & Meyer Sport, December 2012
200 pp., 24x16.5 cm, 39 colour and black&white illus., 30 tables

Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has been used successfully by over 500,000 through e-coaching, running schools, fitness retreats, training programs and books. H...

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Sport

Half Marathon: You Can Do it

Galloway Jeff

ISBN: PB: 9781841263335, Bookport, Meyer & Meyer Sport, December 2012
216 pp., 24x16.5 cm, 63 black&white illus., 20 tables

If you are thinking about training for a half-marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. Author of the bestseller "Marathon: You can do it!", Galloway now offers a...

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Sport

Ultra Marathon Training

Olbrich Wolfgang

ISBN: PB: 9781841263625, Bookport, Meyer & Meyer Sport, October 2012
240 pp., 24x16.5 cm, 13 colour illus., 170 black&white illus., 27 tables

The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are provided with plans for 50 km 100 km, 24 hr and multi-da...

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Sport

Best of Soccer Journal Technique & Tactics

Martin Jay

ISBN: PB: 9781841263472, Bookport, Meyer & Meyer Sport, September 2012
216 pp., 24x16.5 cm, 308 colour illus., 35 black&white illus.

The book offers an in-depth look at teaching techniques, skills and tactics for the soccer coach. The material is suitable for coaching all ages of soccer players. The articles were originally published in Soccer Journal between 1990 and 2010. The NS...

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Sport

Healthy Intelligent Training The Proven Principles of Arthur Lydiard

Livingstone Keith

ISBN: PB: 9781841263113, Bookport, Meyer & Meyer Sport, September 2012
280 pp., 24x16.5 cm, 53 colour illus., 76 black&white illus., 18 tables

"Healthy Intelligent Training" is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World "Coach of the Century", who trained a motley band of neighborhood kids in...

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Sport

Survival & Combat Guide

Secrets of Kyusho Pressure Point Fighting

Reinisch Stefan, Holler Jurgen, Maluschka Axel

ISBN: PB: 9781841263618, Bookport, Meyer & Meyer Sport, September 2012
232 pp., 24x16.5 cm, 35 colour illus., 638 black&white illus.

Every action in Martial Arts and self defense aims at discovering the opponents' weak points, exploiting them and finally disabling him/her without injury or to bring him/her under control. Although our knowledge about the build-up of the human body...

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Nutrition

Sport

Sports Nutrition From Lab to Kitchen

Jeukendrup Asker

ISBN: PB: 9781841262963, Bookport, Meyer & Meyer Sport, July 2012
200 pp., 24x16.5 cm, 61 black&white illus.

This book is unique in that it is a book written by world experts in a way that can easily be understood by athletes and which can immediately result in changes that can help performance or recovery. The various chapters are written by leaders in the...

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