As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-balanced diet and why we should be keeping ourselves active. However, in recent years, the concept of e...

Exercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books...

The foot, loved by some, hated by others, but mostly criminally neglected. Thanks to this book, the foot will now get the attention it deserves! Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and...

Neuroscientist David J. Linden approached leading brain researchers and asked each the same question: "What idea about brain function would you most like to explain to the world?" Their responses make up this one-of-a-kind collection of popular scien...

The United States has the most expensive healthcare system in the world. While policy makers have argued over who is at fault for this, the system has been quietly moving toward high-deductible insurance plans that require patients to pay large amoun...

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are gene...

Developed countries during the last two decades have seen a long-term decline in men's labor force participation at older ages, followed by a more recent pattern of sharply rising participation rates. Participation rates for women at older ages have...

This book can change the way you think. Literally. If you struggle with focus and memory lapses, mental fog, or stress – or if you simply want to optimize your mental performance and protect your brain health – Smart Plants is a must read. Written by...