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Sport
Dynamic Dumbbell Training
Collins Paul
ISBN: PB: 9781841263106, Bookport, Meyer & Meyer Sport, May 2010
272 pp., 24x16.5 cm, 14 colour illus., 490 black&white illus., 14 tables
With Coach Collins' 3-Stage Dynamic Dumbbell Training System™ you combine traditional strength training methods with more functional and dynamic movement patterns used in sport for achieving the ultimate athletic body. Every piece of exercise equipme...
PB:
£14,95
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