"I'm in the team – can you come and watch me play?" If you will be sitting by a cricket pitch this summer, mystified by the antics on the field in front of you, this is the book for you. Not only will it help to explain what is going on from the spec...

Temperature plays an important role in sports – regarding both the athlete's performance and health.However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have bare...

This book presents all of the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing pe...

The third book in the series, called "Challenge Workouts for Advanced Swimmers", contains 100 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. The workouts...