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Sport

Fitness, Nutrition, Anti-Aging 21 Days is All it Takes

Wyndham-Read Lucy

ISBN: PB: 9781782550778, Bookport, Meyer & Meyer Sport, April 2016
168 pp., 24x16.5 cm, 2 colour illus., 186 black&white illus., 9 tables

Lose weight, tone up, and look younger in just three weeks! Walk yourself to the fittest and healthiest version of yourself. "Walk Off the Weight" is a full 21-day plan and has all the advice and guidance you need. Simply follow the exercise instruct...

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£12,95

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Women Studies

Sport

Body Toning for Women Bodyweight Training / Nutrition / Motivation: 21 Days is All it Takes

Wyndham-Read Lucy

ISBN: PB: 9781782550716, Bookport, Meyer & Meyer Sport, January 2016
208 pp., 24x16.5 cm, 3 colour illus., 246 black&white illus., 3 tables

Every woman wants to work on some part of her body. Whether you are looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read's book on body toning will help you get the perfect gym body. Within just 21 days, you will see notice...

PB:

£13,95

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