Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga ha...

With over 50 recipes for home made soups, this book will become your households go-to guide when you want to make a delicious meal. With easy step-by-step instructions for hot and cold soups that are rich in ingredients and nutrition, there are recip...

"The Nazi's: The Hidden History" draws on the latest research to answer many of the unanswered questions about the Nazi state and provides many fascinating and original insights into the period. The book places in perspective how early racial and eug...

"Spirit House: The Cookbook" – authentic Thai and Asian recipes from the world-renowned Spirit House restaurant and cooking school. Each day, the Spirit House Restaurant chefs serve their guests the most fragrant, modern Thai cuisine, while in the se...

The term "bone broth" meets with a range of responses, from enthusiasm to derision. Could it be the magical elixir we've all been searching for? The New York Times has said that bone broth ranks "with green juice and coconut water as the next magic p...

Dementia is never one person's illness. Its ripples spread wide, enveloping family, touching friends and bumping up against professional services and care. Dementia can be cruel – hard for those affected and sometimes even harder for care partners. W...

Many people feel the urge to grow their own food, yet don't know where to start. Gone are the days where this life skill is passed down through the generations. So the keen gardener is left to find their own way through a mine field of information ov...

Raw vegan food is entirely plant-based and uncooked so as not to destroy the all-important nutrients that nature has provided. Scott Mathias embarked on this way of eating after a lifetime of digestive woes,embracing the vegan journey that has change...

Read & colour your way down the yellow brick road through the Land of Oz! This delightfully quirky colouring – in & storybook edition of the well loved classic "The Wizard of Oz" written by L. Frank Baum, illustrated by Nikki Wright will delight read...

"The No Salt Cookbook" is full of delicious recipes that use herbs and spices to add texture without compromising on taste. If you are following a low-sodium diet for health reasons, or you simply want to cut down on your salt intake, you ll find th...