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Paws, Noses & People A History of Dogs for the Disabled and the Development of Assistance Dogs in the UK
ISBN: PB: 9781861514875, Bookport, Memoirs Publishing, September 2015
284 pp., 20.3x12.7 cm
In the past 30 years the use of assistance dogs for people with various difficulties and disabilities other than blindness and hearing loss has developed enormously, thanks to the inspiration, foresight and hard work of a few key people. Dick Lane, n...
PB:
£12,99
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Strength Training for Faster Swimming
ISBN: PB: 9781841263397, Bookport, Meyer & Meyer Sport, September 2014
168 pp., 24x16.5 cm, 103 colour illus., 113 black&white illus.
Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected. In order to enhance your performance, swimming alone i...
PB:
£12,95
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Running to the Top
ISBN: PB: 9781841263359, Bookport, Meyer & Meyer Sport, September 2013
200 pp., 24x16.5 cm, 11 colour and black&white illus., 23 tables
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running. His descriptions of a systematic, detailed training programme for beginners and top-runners is based on a clear defined conception of fitness. Ben...
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£14,95
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100 Best Swimming Drills
ISBN: PB: 9781841263373, Bookport, Meyer & Meyer Sport, May 2013
280 pp., 24x16.5 cm, 118 colour illus., 129 black&white illus., 93 tables
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can...
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£14,95
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100 More Swimming Drills
ISBN: PB: 9781782550013, Bookport, Meyer & Meyer Sport, April 2013
288 pp., 24x16.5 cm, 135 colour illus., 138 black&white illus., 91 tables
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swim...
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£14,95
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Few Degrees from Hell White Hot Tales from the Badwater Ultramarathon
ISBN: PB: 9781782550037, Bookport, Meyer & Meyer Sport, April 2013
208 pp., 23.4x15.6 cm, 31 black&white illus., 3 tables
The Badwater Ultramarathon is commonly referred to as "the toughest footrace on the planet". In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from Badwater to the...
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£12,95
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Healthy Intelligent Training The Proven Principles of Arthur Lydiard
ISBN: PB: 9781841263113, Bookport, Meyer & Meyer Sport, September 2012
280 pp., 24x16.5 cm, 53 colour illus., 76 black&white illus., 18 tables
"Healthy Intelligent Training" is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World "Coach of the Century", who trained a motley band of neighborhood kids in...
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£14,95
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Challenge Workouts for Advanced Swimmers
ISBN: PB: 9781841262932, Bookport, Meyer & Meyer Sport, December 2009
160 pp., 24x16.5 cm, 13 colour illus., 114 black&white illus.
The third book in the series, called "Challenge Workouts for Advanced Swimmers", contains 100 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. The workouts...
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£12,95
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Shape up! 100 Conditioning Swim Workouts
ISBN: PB: 9781841262697, Bookport, Meyer & Meyer Sport, June 2009
160 pp., 24x16.5 cm, 11 colour illus., 107 black&white illus.
This is the second in a three book series of swim workouts by Coach Blythe Lucero. This book contains 100 swim workouts designed to generate full body fitness through a conditioning routine focused on building endurance, versatility and applicable po...
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£12,95
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Technique Swim Workouts
ISBN: PB: 9781841262680, Bookport, Meyer & Meyer Sport, April 2009
160 pp., 24x16.5 cm, 30 colour illus., 106 black&white illus.
The first book in the 3-book-series, called "Technique Swim Workouts" contains 100 workouts that focus on improving general swimming efficiency, with specific workouts for each of the competitive swimming strokes. The workouts in this book blend swim...
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£12,95
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