How does a boy from a small Oregon farm town get swept up in the politics of his chosen sport? Out of Nowhere takes the reader along on Geoff Hollister's 33 year journey at the center of Nike, the company that would change not only the world of athle...

This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater cha...