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Collagen Self-Care Secrets to Eat, Drink, and Glow
ISBN: HB: 9781454937807, GMC Group, Sterling, October 2020
176 pp., 18.8x15 cm, colour illus.
Jessica Bippen, registered dietitian and founder of the popular Nourished by Nutrition blog, offers a captivating introduction to dietary collagen supplements and how to use them for personal wellness. Gorgeously packaged, it's perfect for the GOOP a...
HB:
£14,99
QTY:
Living Low Carb The Complete Guide to Choosing the Right Weight Loss Plan for You
ISBN: PB: 9781454935049, GMC Group, Sterling, March 2020
352 pp., 22.6x15.2 cm, illus.
The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...
PB:
£14,99
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Integrated Periodization in Sports Training & Athletic Development Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
ISBN: PB: 9781782551416, Bookport, Meyer & Meyer Sport, August 2018
250 pp., 27.9x21.5 cm, 150 black&white illus.
"Integrated Periodization in Sports Training & Athletic Development" considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining peri...
PB:
£24,95
QTY:
Nutrition for a Better Life A Journey from the Origins of Industrial Food Production to Nutrigenomics
ISBN: HB: 9783593505978, University of Chicago Press, Campus Verlag, February 2017
224 pp., 21.6x13.4 cm, 6 line drawings
Immense advances in the life sciences have deepened our understanding of the connection between nutrition and health, revealing that we can effectively improve our health and quality of life by redesigning our diet on a scientific basis. In "Nutritio...
HB:
£22,50
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