art, academic and non-fiction books
publishers’ Eastern and Central European representation

Name your list

Log in / Sign in

ta strona jest nieczynna, ale zapraszamy serdecznie na stronę www.obibook.com /// this website is closed but we cordially invite you to visit www.obibook.com

Journal Therapy for Calming Anxiety 366 Prompts to Calm Anxiety and Create Inner Peace
ISBN: PB: 9781454940135, GMC Group, Sterling, July 2020
272 pp., 20x13.7 cm, illus.
Kathleen Adams, LPC, has distilled her 35 years of clinical experience into this 366-day journal to ease readers into the process of overcoming their anxiety through mindfulness. Through weekly cycles, readers will learn guided introspection from the...
PB:
£14,15
QTY: