"Ashtanga Yoga" is an in-depth photographic celebration of the practice of this meditative and beautiful form of yoga. Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the...

Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately looking inward – toward the mind, the body, or both. Michal Pagis's "Inward" focuses on one increasingly popular channel for the int...

The journey of the Little Buddha began when Claus Mikosch and his four-year-old daughter used to go walking near a Buddhist temple, and she asked him questions about the Buddha. When Claus had the idea to collect their conversations, the Little Buddh...

The journey of the Little Buddha began when Claus Mikosch and his four-year-old daughter used to go walking near a Buddhist temple, and she asked him questions about the Buddha. When Claus had the idea to collect their conversations, the Little Buddh...

Not for sale in selected countries! In "The Happy Hormone Guide", certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms....

One thing Cosmo knows from its millions of readers: people ALWAYS want info on sex. And this frank and frisky sexopedia gives them everything their naughty hearts desire. No subject is off-limits, too risque or weird, whether it happens inside the be...

"Teen Breathe: Be Brave" is a guide for teenagers to help them build self-confidence, inner strength and resilience. It covers a range of topics, from dealing with gossip and cyberbullies to resisting peer pressure, from mastering public speaking to...

"Teen Breathe: Be Calm" is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong em...

"Teen Breathe: Be Happy" is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost your mood, from acceptin...

"Teen Breathe: Be Kind" is a guide to help teenagers treat others and themselves with respect, compassion and care. It covers a range of topics, from identifying your strengths to accepting your flaws, from letting go of negative thoughts to embracin...