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Healing Spices How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
ISBN: HB: 9781402776632, GMC Group, Sterling, March 2011
336 pp., 20.3x15.4 cm, colour illus.
Breakthrough scientific research is finding that spices, even more than herbs, fruits, and vegetables, are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming...