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Dross City: Urban Metabolism Resilence and Drosscapes Recycling Project
ISBN: PB: 9788899854195, Bookport, ListLab, July 2020
334 pp., 24x17 cm, colour illus.
Dross is waste: solid impurities that form on the surface of the smelting pot. While most is thrown away, some is reusable or recyclable. Hence 'DrossScape', a term conceived by land economist Alan Berger. Working off Berger's theories, this book exp...
PB:
£23,50
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Beating Type 2 Diabetes Natural and Simple Methods to Reverse Diabetes for Good
ISBN: PB: 9781782551997, Bookport, Meyer & Meyer Sport, April 2020
256 pp., 25.4x17.8 cm, 83 illus.
The huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is design...
PB:
£16,95
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Eat, Move, Sleep, Repeat Diet & Fitness for Living Long & Healthy
ISBN: PB: 9781782551874, Bookport, Meyer & Meyer Sport, January 2020
400 pp., 25.4x17.8 cm, 40 illus.
Exercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books...
PB:
£22,50
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Edible Paradise How to Grow Herbs, Flowers, and Vegetables in Any Space
ISBN: PB: 9781856233255, Bookport, Permanent Publications, April 2019
240 pp., 24.6x18.9 cm, photos
Learn how to create your own no dig, organic garden with permaculture design and techniques. Vera's 15 years of experience as a no dig gardener provides a vast amount of knowledge on growing fruit, vegetables, herbs and flowers. The book is divided i...
PB:
£16,00
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Half Marathon A Complete Training Guide for Women
ISBN: PB: 9781782551645, Bookport, Meyer & Meyer Sport, March 2019
216 pp., 24x16.5 cm, 70 colour and black&white illus.
"Half Marathon: A Complete Training Guide for Women" is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run method, this book offers a step-by-step program for w...
PB:
£16,95
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Running Until You're 100 A Guide to Lifelong Running
ISBN: PB: 9781782551652, Bookport, Meyer & Meyer Sport, March 2019
184 pp., 24x16.5 cm, 69 colour and black&white illus.
"Running Until You're 100" is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s....
PB:
£14,95
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Smart Landscape Architecture of the "Micro Smart Grid" as a Resilience Strategy for Landscape
ISBN: PB: 9788898774524, Bookport, ListLab, December 2018
160 pp., 23.9x21.1 cm, colour illus.
Renewable energies have an important role in today's changing landscapes. This research analyses the current transition to sustainable energy from the architectural landscape point of view.
PB:
£12,95
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Women's Complete Guide to Running
ISBN: PB: 9781782551485, Bookport, Meyer & Meyer Sport, August 2018
208 pp., 24x16.5 cm, 50 colour and black&white illus.
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered duri...
PB:
£12,95
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Boston Marathon How To Qualify
ISBN: PB: 9781782551492, Bookport, Meyer & Meyer Sport, August 2018
216 pp., 24x16.5 cm, 26 colour and black&white illus.
With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards...
PB:
£12,95
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Women's Guide to Health Run Walk Run, Eat Right, and Feel Better
ISBN: PB: 9781782551232, Bookport, Meyer & Meyer Sport, March 2018
216 pp., 21.5x14 cm, 64 black&white illus., 18 charts
After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run® method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan, with over 50 years of clinical practice...
PB:
£10,95
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