With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards...

"Integrated Periodization in Sports Training & Athletic Development" considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining peri...

For three decades, David Wright has coached international swimmers who began their swimming careers in his Learn to Swim program, and this book is based on his experience guiding these swimmers. Wright saw many pitfalls that resulted in the sport los...

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it's a 5K, triathlon, or some other starting line, this book is here to give you all the insights you need to mak...

Meyer & Meyer Premium – At Meyer & Meyer we make no compromises to present the best in sports content. Go for Gold! In this book, Timo Boll and Bernd-Ulrich Gross provide the reader with as much information as possible about modern table tennis. Ti...

Discover the Fantastical "World of Dungeons & Workouts"! - Role-playing meets fitness – a unique combination! - All exercises can be done without any additional equipment! - Includes a character sheet for all your stats! A world of heroes and adven...

Meyer & Meyer Premium – At Meyer & Meyer we make no compromises to present the best in sports content. Go for Gold! "Pole Dance Fitness" is a guide to performing the best pole dance exercises to create one intense workout. The book contains comprehe...

"Why Is Soccer Played Eleven Against Eleven?" reveals one hundred facts of soccer history and rules that are either unknown or little known, such as why soccer is played eleven against eleven, why soccer matches last 90 minutes, who the first coach w...

Are you wondering which teams will be participating in the 2018 World Cup, which are the up-and-coming players to watch out for, what the coaches' strategies will be, or what the games in Russia will look like? Then look no further. THE World Cup 201...

"The Real Giants of Soccer Coaching" is a collection of the curated thoughts of nearly 30 top soccer coaches around the globe. In this book, you will gain access to the depth and breadth of experience from some of the best coaches across all areas of...