"Half Marathon: A Complete Training Guide for Women" is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run method, this book offers a step-by-step program for w...

"Mental Toughness for Runners" gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The mental training presented in...

"Running Until You're 100" is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s....

Obedience is the foundation of any reliable, well-trained dog. Without obedience, working dogs are ineffective in operations and pet dogs can be annoying and possibly a danger to themselves or others. In K9 Obedience Training, veteran search and resc...

"Anatomy & Yoga" is a complete work that introduces the yoga tradition from a practical and scientific point of view. It is aimed at students, teachers, people who practice yoga, and those who want to familiarize themselves with this millennia-old pr...

A Grandmaster shares secrets from 40 years of tournament play, outlining hard-won lessons that enable players to win games by giving up pieces.The first systematic attempt to explain and exploit the theory of chess sacrifice, this guide remains an ex...

This book's method is to feature brief games, illustrating the same mating patterns, one after another, interspersed with thumbnail sketches of the chess masters who are playing the games.The explanations are broken down into small chunks, with lots...

This book on strategy is one of the best and clearest texts ever written. Lasker claims that by following a few principles of strategy which he gives one can play chess very well. A large part of the book is devoted to illustrative games to show how...

Beginning students of the game as well as veterans of the board will find this chess guide offers a wealth of inspiration, enjoyment, and practical chess advice. In providing valuable instruction for players at all levels, noted chess writer and teac...

Shows crucial game situations from more than a hundred matches, reveals the winning move, and provides brief profiles on top chess players of all time. Try and Match wits with the Champions in suspensful, one move problems that capture an average of...