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Sport
Ultra Marathon Training
Olbrich Wolfgang
ISBN: PB: 9781841263625, Bookport, Meyer & Meyer Sport, October 2012
240 pp., 24x16.5 cm, 13 colour illus., 170 black&white illus., 27 tables
The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are provided with plans for 50 km 100 km, 24 hr and multi-da...
PB:
£14,95
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