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Minding Yourself Movement, Mindset, & Nutrition for a Work-Life-Family Balance
ISBN: PB: 9781782551881, Bookport, Meyer & Meyer Sport, January 2020
150 pp., 21x14 cm, 10 illus.
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love". For decades, trends in the fitness industry had created long-term psychological issues and provi...
PB:
£12,95
QTY: