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ISBN: PB: 9781454932826

GMC Group, Sterling

October 2019

128 pp.

23.5x18.4 cm

colour illus.

PB:
£10,82
QTY:

Strong Girls' Guide to Being

Exercises and Inspiration for Becoming a Braver, Kinder, Healthier You

This guided journal encourages girls to take time, breathe deeply and jot down their thoughts on a variety of topics, from homework and hobbies to food and travel. The aim of the guide is to generate a sense of calm whilst also igniting the imagination. Prompts include: coming up with random acts of kindness; being mindful of daily joys and writing them down; describing what an amazing day looks like; and many more.